Up your energy, your pace & your fun WITHOUT increasing perceived exertion! Popular in Europe, this easy-to-learn activity gets you moving & grooving....
Donna Hutchinson of On the Edge Fitness Instructors demonstrates proper Nordic Pole Walking technique to get the most out of your workout.
Check out all of...
Django Nordic All Stars feb 2006 playing in Oslo, Stokholm and Copenhagen, - Jon Larsen, Fin Hauge Andreas Õberg, Gustav Lundgren, Jens Fuglsang & Kasper...